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MEALS
David hosts a Friday night dinner, a Sunday morning brunch, and a Wednesday night dinner/film/lecture series every week.
"DAVID'S TAKEOUT" {view menu}.
DAVID'S "TUESDAY TAKE-OUT" {view menu}.
CATERING
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Appetizers: $10 per person
Full Meal (soup & entree): $20 per person
Desserts: $5 per person
Cooking services available for retreats.
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Call or e-mail for menu and pricing. Minimums apply. Volume discounts available.
COOKING CLASSES
- Learn how to select, prepare and eat Macrobiotic food.
- $75 per person
{view schedule}
TELE-CONFERENCE CLASSES
- Learn the Philosophy and Principles of Macrobiotics.
- $399 per person/per year
{view schedule}
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TRAINING PROGRAMS
1. PERSONAL INTENSIVE (5) Days
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Inventory of personal history
- Explanation of Macrobiotics and how it applies to food.
- Daily Dietary awareness and self-discovery.
- Individualized way of life guidance with Booklet.
- Address your particular health/sickness issues.
- Practical food selection, cooking and eating experience! Three (3) times a day!
- Daily Morning Exercise (DO-IN)
- Daily Afternoon Massage (Shiatsu)
- Four (4) Additional hours throughout the following four (4) seasons for Staying on-Track Coaching. AND so much more!
- CALL 617-964-2951 FOR MORE INFORMATION
2. WEEKEND PROGRAM
Includes:
PERSONAL HEALTH HISTORY
INTRODUCTION TO MACROBIOTICS
DAILY EATING HABITS
Individualized way of life guidance
Massage, Meditation and Discussions
Addressing various health/sickness issues.
Practical food selection, cooking, and eating experience.
Kitchen set-up
Lifestyle Tips
RETREATS
Join us for an adventure in Maine! {view info}
SHIATSU MASSAGE
Deals with underlying energy imbalances and improves overall vitality.
$75 per 1 hour session.
CHECK OUT our NEW links/resources page!
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