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MEALS
David hosts a Friday night dinner, a Sunday morning brunch, and a Wednesday night dinner/film/lecture series every week.
"DAVID'S TAKEOUT" {view menu}.
CATERING
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Appetizers: $10 per person
Full Meal (soup & entree): $20 per person
Desserts: $ 7 per person
Cooking services available for retreats.
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Call or e-mail for menu and pricing. Minimums apply. Volume discounts available.
COOKING CLASSES
- Learn how to select, prepare and eat Macrobiotic food.
- $75 per person
{view schedule}
TELE-CONFERENCE CLASSES
- Learn the Philosophy and Principles of Macrobiotics.
- $399 per person/per year
{view schedule}
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CONSULTATIONS AND TRAINING PROGRAM
1. Consultations - Private $1200--- 4 hour session (sliding scale is available)
Includes:
- Inventory of personal history
- Explanation of Macrobiotics and how it applies to food.
- Dietary awareness and self-discovery.
- Individualized nutritional guidance, application to health issues.
- Practical food selection and cooking experience
- Four (4) Additional hours throughout the following month for coaching.
2. In-your HOME Group Training Program - $800 per person with a three person minimum, or a minimum of $2,400, for four hours per day for three days. Jump-start your optimal health program in 12 hours! ( Detailed outline is available.)
Includes:
Inventory of personal history
Phenomenological Understanding
Introduction to Macrobiotics - in-depth
Dietary awareness and self-discovery.
Individualized nutritional guidance; application to health issues.
Practical food selection and cooking experience.
Kitchen set-up
Lifestyle Tips
RETREATS
Join us for an adventure in Maine! {view info}
SHIATSU MASSAGE
Deals with underlying energy imbalances and improves overall vitality.
$75 per 1 hour session.
CHECK OUT our NEW links/resources page!
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