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![]() JOIN US IN MAINE!
Margaret, David and Abigail (age 5)
WELCOME YOU TO “CROW’S NEST” An old family summer house on Orrs Island in Maine nestled on the top of a hill overlooking Harpswell Sound, a part of Casco Bay. Join us for any day, weekend or week from Thursday, July 3rd to Sunday, July 20th, and Friday, August 29th to Friday, September 5th of 2008! SPECIAL EVENTS/OFFERINGS: (Note details below.) • Cooking Classes, Consultations and Shiatsu Massage are available with David Snieckus, Macrobiotic Counselor and Chef.
• Building Happiness Workshop with Sarah Gillen, LMFT, PCC, licensed therapist and certified coach during the weekend of July 11th! • Yoga classes with Kripalu Yoga Teacher, Rick Frank during the weekend of July 18th! of an island in Maine! Be in community and participate Hangin' out on “The Porch”, a favorite pastime!, Wholesome gourmet vegetarian meals will be provided by Crow’s Nest has seven bedrooms and two bathrooms Costs for overnight stay and meals: LET MARGARET KNOW IF INTERESTED IN ORGANIZING A GROUP For more information, please contact Margaret at *** SPECIAL EVENTS/OFFERINGS Cooking Classes, Consultations
*** Building HappinessSaturday 7/12 & Sunday 7/13, 9 - 10:30 a.m. Being happy and optimistic benefits your longevity, immune system, creativity, and success, as research is showing more and more. Yet too many folks feel less-than-happy, even with affluence and pleasures in their lives. We'll look at what leads to deep happiness. We'll take a happiness profile, from “positive psychology”, to identify which route to joy most suits your style. We'll practice energy-modifying exercises that help release discomfort and old material and build joy. Donations are welcome. Sarah Gillen, LMFT, PCC, a licensed therapist and certified coach with 30 years experience helping people optimize their achievements and satisfaction in life, relationships and work. She has two chapters in Women and the Pursuit of Happiness; Create Your Own Path through Positive Psychology, due out in August, 2008. Her own book, Uncover Joy: Beyond Trauma to the Life You Were Meant to Live, is due out the summer of 2009. For information on Sarah and her services, go to www.sarahgillen.com. *** Rick Frank, Kripalu Yoga Teacher Yoga classes: Friday, July 18th: 6:00 to 7:15 p.m. Saturday, July 19th: 7:00 to 8:30 a.m., and 5:15 to 6:45 p.m. Sunday, July 20th: 7:00 to 8:30 a.m. If signed up by June 13th, $45 for four classes. If after June 13th, $55 for four classes. Otherwise, $15 per class. *** ![]() ![]() |
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| COPYRIGHT ? 2003-2004, DAVID M. SNIECKUS. ALL RIGHT RESERVED | |||