DELICIOUS DINNERS
Prepared by
DAVID SNIECKUS
- MACROBIOTIC CHEF AND COUNSELOR -

Every Friday At 7 p.m.
at David's, Margaret’s and Abigail’s home
in Newton, MA

(unless otherwise notified)

Friday, June 4, 2010 menu
Black Bean Miso Soup

Roasted Brown Rice and Chestnuts
Deep Fried Tempeh, Onions, and Portabella Mushrooms
Steamed Kale, Carrots, and Summer Squash
Fresh Green Salad
Lemon Cake
 
***

At 8:30 p.m., join us to experience
The Power of the Healing Gong by Sacred Sound Percussionist Gandiva Lorcan.
Experience an opportunity to center, focus, and clear energy blockages from daily or accumulated stresses.
OngKi Nada Yoga, Wellness through Sound is a powerful energy balancing system using the power of sacred sound which was developed by Gandiva.
Through the sounds of Tibetan Singing Bowls, Healing Gongs, Conch Shell and Long Horns,
Gandiva will be creating a blend of ancient, stirring and moving sounds.
To contact Gandiva, call 857-892-6846.


$10 donation requested.

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Friday, June 11th menu
Creamy Cauliflower Miso Soup
Roasted Rice with Almond Meal sprinkled with Shoyu
Pinto Beans with Carrots and Olives
Steamed Broccoli, Collard Greens, and Kale in an Umeboshi-Lemon Sauce
Butternut Squash
Fresh Green Salad
Fruit Kanten Couscous Cake

***

Join Herb Pearce for a presentation on "More Pleasure in Life" - from 8:30 to 10 p.m..
 
Why not have more pleasure in life? We get so caught up in problems and goals that we forget the enjoyment of life. We often miss the simple pleasures inherent in the everyday life experience of walking, breathing, eating, looking, learning, experiencing. We'll slow life down to explore (with some exercises) how to enjoy life so much more, feel sensuality and the physical, and celebrate what is good. We'll look at specific ways you can have more pleasure in life!
$15-30 sliding scale

Herb Pearce, M.Ed, is a relationship coach, therapist and workshop leader of over 30 years
who works with people and communication, personality differences, spiritual development and ways to be happy.
He's an expert in the Enneagram Personality Types and is the author of The Idiot's Guide to the Enneagram.

Herb Pearce
77 Tanager St., Arlington, MA 02476
Psychotherapist, Enneagram specialist
Author of The Idiot's Guide to the Enneagram
781-648-3737

herb@herbpearce.com
www.herbpearce.com
www.meetup.com/Enneagram-Group/
www.meetup.com/The-Arlington-Singles-Events
www.enneagramtraining.blogspot.com

***

Friday, June 18th menu
Great Northern Bean Soup
Millet with Cauliflower sprinkled with Carrots & Chives
Arame with Tahini Mustard
over Steamed Greens
Seitan and Steamed Napa
Fresh Green Salad
Tomatoes with Basil
Strawberry-Rhubarb Pie


Friday, June 25th menu

Clear Shoyu Broth with Shitake Mushrooms
Buckwheat Noodles and Scallions
 Steamed Carrots, Broccoli, and Greens
Braised Cabbage in
Almond Coconut Milk

Tofu and Onions
Fresh Green Salad
 Cool Fruit Kanten with Tofu Cream Sauce

Friday, July 2nd Menu
Creamy Carrot Soup

Stir-Fried Baby Bella Mushrooms

Quinoa with Almonds

Tofu, Carrots, String Beans, and Spring Greens

Pickled Napa and
Fresh Green Salad
Tomatoes with Basil
Strawberry and Blueberry Pudding with Tofu Cream Sauce

***

All meals include Kukicha Tea.

All ingredients are organic and of the highest standards.

Come be in community
and enjoy the healthiest meal on planet earth!

(Please contact us if you’d like to give a presentation or lead a discussion opener based upon a topic of your choice.)

Call (617) 964-2951 or e-mail <info@davidsnieckus.com>
for reservations and directions.
Sliding scale of $20 - $35/meal.
Reservations requested 24 hours prior to dinner date,
and no later than noon on Friday.

Bring cash or check, or make check payable to David Snieckus
and send to:

99 Crescent Street, Newton, MA 02466
 (Note: Preferred payment is by cash or check.
PayPal is also available.
Go to David’s web site to make a payment: <www.davidsnieckus.com>)
(Let David know if interested in helping him cook in exchange for a free meal. Prerequisite: One of David’s cooking classes, unless experienced.)
Feel free to pass on to other friends and kindred spirits.

David empowers individuals to experience optimum health, well-being and happiness through the understanding and practical application of Macrobiotics, particularly as it applies to the proper selection, cooking and eating of healthy, wholesome foods.

David’s vision is “every kitchen a wellness center” and one peaceful and healthy world.

David is a graduate of the world renowned Kushi Institute, and has been practicing Macrobiotics since 1977.